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	<title>The Fencing Stick</title>
	<link>http://www.thefencingstick.com</link>
	<description>The Stick - For Fencers</description>
	<lastBuildDate>Wed, 13 Apr 2011 21:17:40 +0000</lastBuildDate>
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	<item>
		<title>Learn Some Easy Self-Massage Tips</title>
		<description><![CDATA[﻿Self-massage is one of the quickest and most affordable solutions to achieve muscle pain relief. The following massage tips are very simple. Anyone can do them. These recommendations can help prevent injuries, improve mobility and alleviate pain.
Although this is safe advice given by a professional registered massage therapist, please discontinue if you experience any pain [...]]]></description>
		<link>http://www.thefencingstick.com/125/learn-some-easy-self-massage-tips/</link>
			</item>
	<item>
		<title>Travel Stick</title>
		<description><![CDATA[
The Travel Stick is a great portable version of The Stick massage therapy tool. We make sure to keep this in stock so we can offer same day shipping in most cases.
This small 8 spindle model has a compact 17” length. It has recently been popularized by the USA Cycling team for use on the [...]]]></description>
		<link>http://www.thefencingstick.com/92/travel-stick-1/</link>
			</item>
	<item>
		<title>Marathon Stick</title>
		<description><![CDATA[
Measuring 20” with 10 spindles, this model was made popular by world-class distance runners. Most flexible of the small models, it is preferred for those with lean muscle mass.
Features

Yellow Grips
High Flexibility

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger [...]]]></description>
		<link>http://www.thefencingstick.com/79/marathon-stick/</link>
			</item>
	<item>
		<title>Sprinter Stick</title>
		<description><![CDATA[
Developed as a segmental stretching device for professional athletes, the silver Sprinter is 19” long with 9 working spindles. Most rigid of the small models, it is popular when used with a partner. Featured in USA Today.
The Stick provides the following benefits:

Prevents muscle injuries
Improves strength, flexibility and endurance
Prepares muscles for physical activity
Accelerates muscle recovery

Features

Silver Grips
Heavy [...]]]></description>
		<link>http://www.thefencingstick.com/77/sprinter-stick/</link>
			</item>
	<item>
		<title>Stiff Stick</title>
		<description><![CDATA[
A stiff model that is very rigid with black dual cam grips. It is 24&#8243; in length and hosts 12 spindles. This model allows the user to deeply penetrate heavy muscle mass.
Features

Black Grips
Heavy Stiffness

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle [...]]]></description>
		<link>http://www.thefencingstick.com/75/stiff-stick/</link>
			</item>
	<item>
		<title>Flex Stick</title>
		<description><![CDATA[
The most flexible standard model. It is 26” with 16 working spindles. Recommended for those with lean muscle mass and/or limited motion of the upper limbs.
Features

Green Grips
High Flexibility

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
What is it?
To [...]]]></description>
		<link>http://www.thefencingstick.com/72/flex-stick/</link>
			</item>
	<item>
		<title>Power Stick</title>
		<description><![CDATA[


This model is designed for those with moderately increased body mass. It is 27&#8243; with 16 working spindles. Featured on the Today Show.
Features

Black Grips
Standard Flexibility

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
What is it?
To put it simply, [...]]]></description>
		<link>http://www.thefencingstick.com/69/power-stick/</link>
			</item>
	<item>
		<title>Trigger Wheel</title>
		<description><![CDATA[
A companion to The Stick, the TriggerWheel features a single 2&#8243; nylon wheel with a 1/4&#8243; oval treating surface. It is especially effective in areas too small or too difficult to be reached by The Stick. Featured on the Today Show.
The TriggerWheel performs trigger-point therapy and myofascial release. It is especially effective at bony junctions. [...]]]></description>
		<link>http://www.thefencingstick.com/64/trigger-wheel/</link>
			</item>
	<item>
		<title>The Stick Instructional DVD</title>
		<description><![CDATA[
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
What is it?
To put it simply, it’s a stick with a bunch of rollers on it. That’s an over simplification of “a space-age plastic that allows for necessary flexibility of [...]]]></description>
		<link>http://www.thefencingstick.com/62/the-stick-instructional-dvd-2/</link>
			</item>
	<item>
		<title>Original Body Stick</title>
		<description><![CDATA[
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
What is it?
To put it simply, it’s a stick with a bunch of rollers on it. That’s an over simplification of “a space-age plastic that allows for necessary flexibility of [...]]]></description>
		<link>http://www.thefencingstick.com/60/original-body-stick-2/</link>
			</item>
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